I must say that I love my boyfriend so much. He is so encouraging. He doesn't tell me that he loves me just the way I am and I don't need to lose weight, but he doesn't tell me I don't either. He just cheers me on with my endeavors. I think this is the reason I would lose and gain back before, I never had anyone who just cheered me on. They either told me I didn't need to lose weight or they criticized me. I am very happy in my relationship and I think that really helps me with my daily weight loss. We had talked about me working out in the mornings before I go to work, and he said I should probably work up to it. But this morning I got up 30 minutes earlier and just did it. I was so excited I had to text him as soon as I got done, and he said "Cool, you go babe". I just love him.
I did good with my calories today. I haven't figured them all up yet, but I made the best jambalya tonight. I used brown rice instead of white and used turkey kiebasa instead of beef. The boyfriend loved it.
I weigh in tomorrow, so we'll see if the day of exercise burned enough calories to have a loss.
Quote for the day - If you don't know what you want, you won't recognize it when you get it.