I will just look to the week ahead, busy at work so I won't over eat, in fact sometimes it's hard to actually fit in lunch. But I will make it a priority to work in all my foods and snacks. I'm hoping to actually start exercising tomorrow. I know the weight loss is just water loss right now and will not last so I need to start exercising.
**Make no excuses. You don't have time, because if you use energy that way, you won't have any energy to deal with what you need to deal with, which is overcoming obstacles and obtaining your goals. - Frances Williams.**