WOW, I feel like I'm really going to do this. I still have some stressors in life, but I'm trying to give it all to God and let him work on it for a while.
Day one went really well, I did really well with my eating and my water. I didn't get in any exercise though. I have cancelled my gym membership because of a problem with the training contract and them continuing to take my money even after I cancelled. But that's another stressor all in itself.
We are looking at another gym, that my husband has access to through work. It is small but for only $52 a year for both of us, how can we pass it up. We were each paying $20 a month at the other gym, so for the both of us it was $40 a month vs $4.33 a month.
I did good with my food for the first day. I am allowing myself 1500 calories for now, and yesterday I logged 1451, so all in all it was good. I need to add more fruit and veggies and cut out the lattes'. Although I have developed my own latte, which is only 93 calories each. I use skim milk, sugar free french vanilla creamer and coffee and I envision it tastes just like Starbucks. It really a mind over matter thing.
So all in all my first day back was pretty good.
Every time you face a challenger, you are being tested as to how strong your beliefs and intentions are. People who go through great hardships achieve greatness. Confront your challenges with a brave face. The greater the challenge, the greater the gift of power. - A.C. Ping